Stir Fried Fish Fillet with Assorted Veggies
There's no need to measure the ingredients . This is the 2nd time that I made this dish and it turned out delicious ! You can use any veggies and meat that you like . Add chili sauce or shrimp paste for a more interesting flavor
It's a wholesome and healthy dish that I'm sure everyone will love .
230 grams fresh or frozen firm white fish fillet , cut into chunks
60 grams pine nuts ( omitted this )
1 stalk celery , sliced
1 red bell pepper , sliced
1 green chili pepper , sliced
2 tsp garlic , minced
1 tsp ginger , chopped finely
Marinade : 1/4 tsp salt , 2 tsp egg white , 2 tsp lemon juice , 1 tsp potato starch , 1 T light soy sauce and some white pepper
Sauce : 3 T stock or water , 1/4 salt , 1 tsp potato starch , some sesame oil and ground white pepper
* Add marinade to the fish and put in the fridge for 10 minutes . Pan-fry until golden brown . Transfer to a plate and keep warm .
* In the same pan , fry the garlic and ginger until fragrant . Add in the celery ,and peppers , fry until veggies are tender . Add in the sauce , stir until thickens and add in the fried fish . Mix well to combine .
* Transfer to a plate and sprinkle some pine nuts . Serve hot .
Recipe from this book