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Tuesday, October 18, 2011

Savoury Chicken and Veggies Stir-fry

Another veggies packed dish that's good for kids and adults , too . Omit / substitute ingredients if prefer.

100 grams chicken meat ( any part ) cut into bite-size pieces ( marinate with minced ginger & garlic , pepper & salt )
150 grams grean beans ( string/snake beans )
1 each of yellow and red bell pepper
1 small onion , chopped
6 button mushroom , cut into four
2 cloves minced garlic
some ginger slices
1 tsp shrimp paste
salt , pepper to taste
some water or broth
some scallion/ green onion

* Panfry chicken in a little oil until golden brown , set aside .
* In the same pan , fry garlic and ginger then add the shrimp paste , stir and immediately add in the green beans , stir  for a while until beans gets a little softer .
* Add in the mushroom , bell pepper(s)  and the chicken pieces , stir to combine then add water /broth , adjust taste . Cook over medium heat until it's fairly dry , toss in some scallions . Dish up . Serve hot .

5 comments:

  1. So easy to do and so delicious. Nice!

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  2. Your stir-fried chicken and veggies looks so mouthwatering, Anne! It's one of my favorite food! So easy to prepare but truly so yummy!

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  3. Love this healthy and tasty home-cooked dish.

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  4. Omg this looks absolutely incredible. And I cannot stop drooling over the cake in the background.

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